
Date: Wednesday, September 23rd
Time: 10am - 3pm
Location: Research Baseball Club
Inclusions:
Full Day Camp, including lunch
3 months online training support
1 x 1hr (1 on 1) Follow Up Coaching session.
Take Your Pitching or Catching Game to the Next Level
Are you a pitcher or catcher who wants to become a more complete baseball player?
This school holiday camp is designed specifically for pitchers and catchers who are serious about developing their skills, athleticism and understanding of the game.
Over the course of the camp, we'll go beyond simply throwing bullpens or catching innings. You'll learn how to train your body, develop your pitches, prepare for competition, understand game situations and build a plan for your continued development.
Whether you're working towards representative baseball, looking to increase your velocity, develop better pitches, improve your command, become a better defensive pitcher or catcher, or simply want to become more confident on the mound or behind the plate, this camp will give you practical tools you can continue using long after the holidays.
Don't just play more baseball. Learn how to train and develop like a baseball player.
Diamond Athletic Baseball Performance
Train with purpose. Develop your game. Perform with confidence.

Date: Wednesday, September 30th
Time: 10am - 3pm
Location: Research Baseball Club
Inclusions:
Full Day Camp, including lunch
3 months online training support
1 x 1hr (1 on 1) Follow Up Coaching session.
Take Your Defense and Hitting to the Next Level
Are you a position player who wants to become a more complete baseball player?
This school holiday camp is designed specifically for position players who are serious about developing their skills, athleticism and understanding of the game.
Over the course of the camp, we'll go beyond simply fielding and hitting. You'll learn how to train your body, develop your skills, prepare for competition, understand game situations and build a plan for your continued development.
Whether you're working towards representative baseball, looking to increase your velocity, develop better swing mechanics, improve your defense, become a better athlete, or simply want to become more confident on the field or at the plate, this camp will give you practical tools you can continue using long after the holidays.
Don't just play more baseball. Learn how to train and develop like a baseball player.
Diamond Athletic Baseball Performance
Train with purpose. Develop your game. Perform with confidence.
Weak or stiff lower back? Try this...
Improve lower back strength and mobility
Follow along on the training app
All 7 daily workouts planned for you
Variety of daily workouts
Daily in app messages
Communicate with your coach
Access to training app for 1 month
Improve your throwing, prevent injury, throw like a pro.
Access to the training app
1 month of daily workouts all planned in the calendar feature for you
Arm preparation program that works
Throwing program that safely builds arm strength
Arm progression sequence to consistently improve performance
Injury prevention
Improve velocity
Improve accuracy
Technical analysis
Plus...
BONUS: Strength and Conditioning Program for power development
Video analysis and feedback from your very own throwing coach
6 months Subscription to "on-demand" workouts
Upgrade your plan and maximize your results with this plan.
6-week beginner challenge
4 Work out days per week
Upper and Lower body splits
Minimal equipment (light dumbbells and some bands are all you need)
All workouts scheduled for you in the app
You'll have the ability to adjust workout days if your schedule changes
Choose alternative exercises if you don't like one
Access to the challenge forum, community and leaderboard
Food Journal and nutritional guides
Plus...
BONUS: Kick off consultation with your coach
Video feedback of exercise technique
2 x Progress check ins with your coach

Custom built training programs
Book a call to discuss your training requirements. Fully customized programs can be designed just for you. No matter whether you are just starting out on journey or you are a sport performer ready to take your training to the next level. Use the link below to book a 15 min discovery call today.