Camps

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Pitcher and Catcher Development Camp (Invitation Only)

Date: Wednesday, September 23rd

Time: 10am - 3pm

Location: Research Baseball Club

Inclusions:

Full Day Camp, including lunch

3 months online training support

1 x 1hr (1 on 1) Follow Up Coaching session.

Take Your Pitching or Catching Game to the Next Level

Are you a pitcher or catcher who wants to become a more complete baseball player?

This school holiday camp is designed specifically for pitchers and catchers who are serious about developing their skills, athleticism and understanding of the game.

Over the course of the camp, we'll go beyond simply throwing bullpens or catching innings. You'll learn how to train your body, develop your pitches, prepare for competition, understand game situations and build a plan for your continued development.

Whether you're working towards representative baseball, looking to increase your velocity, develop better pitches, improve your command, become a better defensive pitcher or catcher, or simply want to become more confident on the mound or behind the plate, this camp will give you practical tools you can continue using long after the holidays.

Don't just play more baseball. Learn how to train and develop like a baseball player.

Diamond Athletic Baseball Performance

Train with purpose. Develop your game. Perform with confidence.

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Infield and Position Player Development Camp (Invitation Only)

Date: Wednesday, September 30th

Time: 10am - 3pm

Location: Research Baseball Club

Inclusions:

Full Day Camp, including lunch

3 months online training support

1 x 1hr (1 on 1) Follow Up Coaching session.

Take Your Defense and Hitting to the Next Level

Are you a position player who wants to become a more complete baseball player?

This school holiday camp is designed specifically for position players who are serious about developing their skills, athleticism and understanding of the game.

Over the course of the camp, we'll go beyond simply fielding and hitting. You'll learn how to train your body, develop your skills, prepare for competition, understand game situations and build a plan for your continued development.

Whether you're working towards representative baseball, looking to increase your velocity, develop better swing mechanics, improve your defense, become a better athlete, or simply want to become more confident on the field or at the plate, this camp will give you practical tools you can continue using long after the holidays.

Don't just play more baseball. Learn how to train and develop like a baseball player.

Diamond Athletic Baseball Performance

Train with purpose. Develop your game. Perform with confidence.

Start these challenges on your time!

7 Day Lower Back Challenge

$30

Weak or stiff lower back? Try this...

Inclusions

  • Improve lower back strength and mobility

  • Follow along on the training app

  • All 7 daily workouts planned for you

  • Variety of daily workouts

  • Daily in app messages

  • Communicate with your coach

  • Access to training app for 1 month

Power Thrower Program

$149

Improve your throwing, prevent injury, throw like a pro.

Inclusions

  • Access to the training app

  • 1 month of daily workouts all planned in the calendar feature for you

  • Arm preparation program that works

  • Throwing program that safely builds arm strength

  • Arm progression sequence to consistently improve performance

  • Injury prevention

  • Improve velocity

  • Improve accuracy

  • Technical analysis

    Plus...

  • BONUS: Strength and Conditioning Program for power development

  • Video analysis and feedback from your very own throwing coach

  • 6 months Subscription to "on-demand" workouts

6 Week Full Body Challenge

$350

Upgrade your plan and maximize your results with this plan.

Inclusions

  • 6-week beginner challenge

  • 4 Work out days per week

  • Upper and Lower body splits

  • Minimal equipment (light dumbbells and some bands are all you need)

  • All workouts scheduled for you in the app

  • You'll have the ability to adjust workout days if your schedule changes

  • Choose alternative exercises if you don't like one

  • Access to the challenge forum, community and leaderboard

  • Food Journal and nutritional guides

    Plus...

  • BONUS: Kick off consultation with your coach

  • Video feedback of exercise technique

  • 2 x Progress check ins with your coach

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Custom built training programs

Book a call to discuss your training requirements. Fully customized programs can be designed just for you. No matter whether you are just starting out on journey or you are a sport performer ready to take your training to the next level. Use the link below to book a 15 min discovery call today.

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