Dealing with Big Losses
Ben Utting Published on: 13/03/2025
If you’ve ever felt the weight of a costly mistake, remember: You have the power to rewrite your story. Own it, learn from it, and come back stronger.
Mindset
Ben Utting
The Power of Consistency: The Key to Unlocking Your Fitness Potential
Ben Utting Published on: 27/02/2025
Success in fitness isn’t about occasional bursts of motivation—it’s about showing up, day after day. You don’t need to hit personal bests every week, but consistent effort builds strength, resilience, and long-term results. In this blog, I break down why consistency is the most powerful tool in your fitness journey and how small, regular actions lead to big transformations. Stay committed, trust the process, and become the future version of yourself that you’ll be proud of!
Mindset
Discover the Athlete Within: Unleashing the Power of Self-Identity for a Healthier Lifestyle
Ben Utting Published on: 16/08/2024
Step into the world of the athlete mindset with Diamond Athletics' latest blog post. Join me on a personal journey, from a passionate kid to a professional athlete, and discover the transformative power of daily habits. Share your experiences and insights in the comments, and let's build a community where the athlete within each of us thrives. Unleash your potential with Diamond Athletic!
Mindset