Baseball Performance Training
Become the
player you
know you can be.
You've got the drive. Diamond Athletic gives you the complete system — strength, speed, skills, nutrition, and the mental game — so nothing holds you back from the level you're chasing.
16
YEARS ABL / CLAXTON SHIELD
GOLD MEDALIST, AUSTRALIA
4
PILLARS OF ATHETE DEVELOPMENT
SOUND FAMILIAR?
Most players work hard.
Not always in the right way.
Training hard at general gym work that doesn't transfer to the diamond
No clear plan — just showing up and hoping things click into place
Struggling with nerves and confidence when the pressure is on
Doing the physical work but ignoring recovery, nutrition, and the mental side
Watching other players advance while wondering what they're doing differently
The gap between a good player and a great player is rarely just talent. It's the complete picture.
- Ben Utting, Diamond Athletic
THE DIAMOND ATHLETIC SYSTEM
Four pillars.
One complete athlete.
Diamond Athletic is built around four interconnected pillars — because great performance comes from developing all of them together, not just one in isolation.
01
Physical Performance
Baseball-specific strength, speed, explosiveness, and conditioning — built around what actually transfers to the field.
02
Skill Development
Baseball-specific strength, speed, explosiveness, and conditioning — built around what actually transfers to the field.
03
The Mental
Game
Baseball-specific strength, speed, explosiveness, and conditioning — built around what actually transfers to the field.
04
Nutrition & Recovery
Baseball-specific strength, speed, explosiveness, and conditioning — built around what actually transfers to the field.
Your Coach
At 17, I signed a professional baseball contract. Before my first at-bat in the ABL, I was so nervous I was physically sick.
That moment didn't break me — it started a lifelong obsession with understanding what it actually takes to perform when it matters most.
I went on to play 16 years in the ABL and Claxton Shield, play professional baseball and represented Australia at the highest level — winning Gold. Everything I teach at Diamond Athletic comes directly from that journey: the training methods, the mental tools, the habits and routines that turned a nervous kid into a professional athlete.
I built Diamond Athletic because I know how much untapped potential is sitting inside players who just don't have the right system yet. That's what I'm here to give you — not textbook theory, but real experience, passed directly to you.
16- Year ABL / Claxton Shied Player
7-Years Professional Baseball (USA & Taiwan)
5 Time National Championship
Australian Gold Medalist
Qualified Personal Trainer
PROGRAMS
Find your starting point.
Whether you're just picking up the game or chasing elite selection —
there's a program designed for exactly where you are.
FREE RESOURCES
Learn what all hitters should know
Check out the 4 Things I work on with every hitter
Check out my mini course covering key things all hitters MUST know.
ROOKIE PROGRAMS
Inclusions
Get started on our most affordable plan!
$50 / 1 Month
Follow done for you programs
Unlimited workouts
Track your progress
Access to Workout Collections
On-demand video workouts library
Access to resource library
Get latest in app updates
Plus...
Upgrade to get ongoing support and coaching
SILVER + NUTRITION
Inclusions
Get started on our most affordable plan!
$57 p/month
Personalized App
Welcome and Onboarding Video
Unlimited Workouts
On-demand video library
Access to Programs
Regular Check in messages
Ask the coach "inbox" feature
Access to Fitness related articles and resources
Plus...
Food Journal and Nutritional Program
PERFORMANCE PROGRAM
Inclusions
Register to apply
Training that's built for you.
4 x Face to Face Coaching Sessions with and expert
Get fitter, faster, stronger
Get specific programming for you
Learn Nutrition for Athletes
Understand Athlete Mindset
Learn position specific skills
Work closely with your coach
Get all the support you need
Plus...
All the tools and resources you need to support your training
Newsletter Sign Up
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