Baseball Performance Training
That Meets You Where You Are
And Takes You Where You Want to Go
Train smarter. Move faster. Hit harder. Throw with more velocity.
A complete baseball performance system for players from beginners to elite.
Apply for the 3-Month Baseball Performance Program
Get in by December 31 for January Intake
Baseball Performance Program
Reach your potential faster
Now taking registrations 3-Month Baseball Performance Program!
Baseball Is More Than Just Practice
Most players work hard — but not always in the right way.
At Diamond Athletic, we help baseball players develop the physical tools, skills, and confidence needed to perform under pressure — without guesswork, generic programs, or wasted time.
Whether you’re:
Just starting out
Chasing selection or higher levels
Or already competing at an elite level.
We meet you at your stage of development and build from there.
The Diamond Athletic Difference:
This isn’t just gym training.
It’s a complete baseball performance system.
Every athlete trains with a clear purpose, individualised planning, and ongoing support.
TRAIN WITH DIAMOND ATHLETIC
You Will Develop
⚾ Position-specific baseball skills
⚾ Strength & conditioning for baseball
⚾ Speed, acceleration & agility
⚾ Throwing velocity & arm efficiency
⚾ Hitting power & exit velocity
⚾ Confidence, intent & performance habits
All while keeping athletes healthy, resilient, and progressing year-round.
Who This Program Is For
✔ Youth players building strong foundations
✔ Teenage athletes chasing selection or advancement
✔ Representative & elite players needing structured development
✔ Players who want to increase speed, strength, throwing velocity & exit velocity
✔ Athletes who want to train with purpose — not just train harder
If you’re serious about improving your game, this program is built for you.
Why Diamond Athletic?
Diamond Athletic is built on real baseball experience, not generic fitness advice.
We understand:
⚾ The demands of the game
⚾ The physical stresses on the body
⚾ The mental pressure of competition
⚾ And what actually transfers onto the field
Every athlete is coached with intention — because performance isn’t accidental.
What You Can Expect After 3 Months
⚾ Increase speed and explosiveness
⚾ Increase strength that transfers to the field
⚾ Higher throwing velocity and hitting power
⚾ Better movement quality and reduce injury risk
⚾ Greater confidence in competition
⚾ Clear direction in your training
This is about building athletes — not just workouts.
Your Next Step
Spots are limited to ensure every athlete gets high-level coaching and attention.
If you’re ready to:
⚾ Stop guessing
⚾ Train with purpose
⚾ And unlock your potential
👉 Apply for the 3-Month Baseball Performance Program
free e-book
Fitness Fundamentals: Unleash the Athlete Within!
A MUST read for anyone starting their fitness journey!
Learn the Fundamentals of Fitness in this informative E-Book. Hit the ground running as you learn about how to get the most of your training by understanding the basics.
Understanding these principles will guide you in your journey to be fitter, faster, stronger and healthier.
Subscribe to our newsletter and continue the learning about all things Fitness, Mindset and Nutrition that can help you reach your goal.
Registered Fitness professional
I am a qualified fitness professional helping people develop their skills in training, nutrition and mindset so they can reach their full potential through personalized coaching programs.”
SPORT & NUTRITION
As an ex-professional athlete and personal trainer, you can benefit from years of experience. Fast track your results by leveraging my knowledge in areas of training, fitness, nutrition and mindset, for health and performance goals.
Learn athlete
mindset
We all have an athlete inside us. My mission is to help you find the athlete inside you. Whether you're at the start of your journey or an elite performer already, your mind can unlock your full potential.
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